Feel lighter
For everyday puffiness, heaviness and that sluggish feeling.
- Puffy ankles or hands by the evening
- Bloating and water retention
- Heavy, tired legs after long days
- Pregnancy or postnatal swelling
More people need MLD than they know.
“Working as a nurse, I realised how many people live with swelling, heaviness and slow recovery without knowing there's help.”Aaliyah Rankine · Founder & registered nurse
Free first consultationRegistered nurseCertified MLD therapist
Three ways we help
Which one sounds like you?
Lymphatic drainage isn't just for one kind of person. Find your side, then start with a free consultation.
Manage swelling
For long-term conditions that need specialist, nurse-led care.
- Lymphoedema, including after cancer treatment
- Lipoedema: painful legs that bruise easily
- One arm or leg bigger than the other
- Swelling that doesn't go down overnight
Recover well
For a smoother recovery after cosmetic or medical surgery.
- Lipo, BBL, tummy tuck or breast surgery
- Joint replacement or other operations
- Bruising and swelling weeks later
- Hard or lumpy areas as you heal
Do I need MLD?
Tap anything that sounds like you
Most people don't know these are signs their lymphatic system could use some help.
How your body feels
What you've noticed
Your history
Your result
Book a free consultation
Start tapping
Pick everything that applies. We'll show you which side of the clinic fits you best.
Wellness0
Clinical0
Post-op0
Not sure? Start with a free consultation.
No cost and no pressure. We'll listen, check what's going on and tell you honestly whether MLD will help.
How MLD works
Gentle, rhythmic and never painful
Slow, light strokes guide trapped fluid towards lymph nodes that can clear it.
- Feels calm and relaxing
- One-to-one in a private room
- Works alongside your NHS care
Before you book
Is it safe to start?
A few health problems need a doctor's check first. This is a quick guide, not medical advice.
Has one leg or arm suddenly become swollen, painful, hot or red?
Do you have a fever, or redness on the skin that's spreading?
Do you have heart failure or kidney problems?
Are you currently having cancer treatment?
Good to book
You can book a free consultation
Nothing here needs a doctor first.
Book a free consultation This check doesn't replace medical advice.
Meet Aaliyah
“I trained as a nurse because I wanted to help people heal. Lymph & Co. lets me give each person the time that care really needs.”
Aaliyah Rankine is a registered nurse with hands-on clinical experience caring for patients before and after surgery. She founded Lymph & Co. to give people calm, one-to-one care in Doncaster.
Registered nurseCertified MLD therapistFully insured
Book a free consultation with Aaliyah
FAQ
Common questions
Is the first consultation really free?
Yes. Your first consultation is free, with no obligation to book treatment.
Do I need a referral?
No, you can book directly.
Does it hurt?
No. MLD is very light, and most people find it deeply relaxing.
Is it the same as a massage?
No. Massage works on muscles with firmer pressure. MLD is slower and lighter, and works on the lymph vessels just under the skin.
Do you work alongside the NHS?
Yes. Treatment here adds to your NHS care and never replaces it.
Book
Ready to feel lighter?
Your first consultation is free. Pick a few details and we'll write the message for you. Send it on WhatsApp and we'll reply with available times.
- Phone or WhatsApp
- 07000 000000
- hello@lymphandco.com
- Location
- Private treatment room, Doncaster
- Hours
- Mon–Fri 10–7 · Sat 9–3